Chicken and broccoli in a curry sauce

This creamy chicken and broccoli casserole explodes with flavour. Serve with basmati rice and naan to complete the meal.

Helpful hints:

  • If you enjoy Indian cuisine, it is worth keeping the various Indian spices on hand. This recipe calls for many of them.
  • Keep two-cup portions of cooked, diced chicken in the freezer to prepare weekday meals quickly.

Chicken and broccoli in a curry sauce

This creamy chicken and broccoli casserole explodes with flavour. Serve with basmati rice and naan to complete the meal.
Prep Time30 minutes
Cook Time45 minutes
Course: Main Course
Cuisine: Indian
Keyword: broccoli, casserole, chicken, curry
Servings: 6
Calories: 310kcal

Ingredients

  • ½ cup Mayonnaise
  • ½ cup Sour cream
  • 1 can Cream of chicken soup
  • ½ cup Water
  • 2 tsp Hot curry paste
  • 2 tsp Garlic minced
  • 1 tsp Ginger minced
  • ½ tsp Madras curry powder
  • ½ tsp Garam masala
  • ½ tsp Ground cumin
  • ½ tsp Turmeric
  • ½ tsp Ground coriander
  • 3 cups Broccoli florets fresh or frozen
  • 2 cups Cooked chicken diced
  • Fresh cilantro chopped

Instructions

  • Preheat oven to 350°F.
  • Combine all ingredients except chicken and broccoli in medium bowl.
  • Add chicken and broccoli and stir.
  • Transfer to casserole and cover.
  • Bake at 350°F for 45 minutes or until heated through.
  • Sprinkle with chopped cilantro before serving

Nutrition

Calories: 310kcal | Carbohydrates: 9g | Protein: 18g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 63mg | Sodium: 533mg | Potassium: 333mg | Fiber: 1g | Sugar: 2g | Vitamin A: 784IU | Vitamin C: 41mg | Calcium: 65mg | Iron: 2mg

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Sweet and sour chicken and vegetables

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