Creamy Braised Pork Chops

Tender and tasty creamy braised pork chop. Rice pilaf and cooked vegetables complete the meal. Julia Stewart photo.

This variation of Melissa Bagnall’s recipe makes tasty, tender pork chops that are ready in less than half an hour. Perfect for a weekday meal.

Creamy Braised Pork Chops

This variation of Melissa Bagnall’s recipe makes tasty, tender pork chops that are ready in less than half an hour. Perfect for a weekday meal.
Cook Time30 minutes
Course: Main Course
Servings: 6
Calories: 309kcal

Equipment

  • 1 skillet

Ingredients

  • 4-6 Pork chops thin and boneless
  • Salt sprinkle
  • 2 tbsp Olive oil
  • 1 Onion small, finely chopped
  • 1/2 Red bell pepper chopped
  • 2 Garlic cloves minced
  • ½ cup Milk
  • ½ cup Sour cream
  • ½ – 1 tsp Paprika to taste
  • ½ tsp Salt
  • ½ tsp Ground black pepper

Instructions

  • For tender, juicy pork chops, sprinkle with salt a few hours before cooking. Then cover and store in the refrigerator until ready to prepare.
  • Heat oil in a skillet over medium-high heat.
  • Sear pork chops on both sides, about 2-3 minutes each side or until they release from the pan. If they do not lift from the pan easily, they are not ready to turn. Allow them to sear a little longer.
  • When both sides are seared, transfer from the skillet to a plate.
  • Add prepared onion, red pepper and garlic to the skillet and sauté until tender.
  • Return meat to the skillet.
  • Combine milk, sour cream and seasonings in a two-cup measure and pour over meat.
  • Reduce heat to low and cover.
  • Continue cooking while you prepare the rest of the meal.
  • Remove lid and allow sauce to reduce until thickened, if necessary.

Nutrition

Calories: 309kcal | Carbohydrates: 5g | Protein: 30g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 103mg | Sodium: 275mg | Potassium: 609mg | Fiber: 1g | Sugar: 3g | Vitamin A: 539IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 1mg

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