These sloppy Joes are a quick, tasty weekday meal. Something the whole family will enjoy. Complete the meal with fries and coleslaw.
Sloppy Joes
These sloppy Joes are a quick, tasty weekday meal. Something the whole family will enjoy. Complete the meal with fries and coleslaw.
Servings: 6
Calories: 377kcal
Equipment
- 1 large skillet
Ingredients
- 1 lb Ground beef
- 1 Onion small, minced
- 2 Garlic cloves minced
- ¼ cup All-purpose flour
- 398 mL Tomato sauce 1 can
- ¼ tsp Chilli powder
- ½ tsp Salt
- ½ tsp Pepper
- 1 tbsp Worcestershire sauce
- 2 tsp Honey
- 1 tsp Prepared mustard
- ¼ cup Ketchup
- ½ cup Water as needed
- 6 Hamburger buns
Instructions
- Preheat a large skillet or frying pan.
- Brown beef until no pink is showing.
- Add ½ cup water to the beef and stir to rinse off the fat, then drain off the liquid.
- Add onions and cook a couple minutes, then add the garlic.
- Stir in flour.
- In a small mixing bowl, combine remaining ingredients, except the water. Add to the meat mixture and stir.
- Reduce heat and allow the mixture to simmer for about 15 minutes while you prepare the rest of the meal. Stir occasionally.
- Add water as necessary to maintain a saucy consistency.
- Serve on a toasted bun. Toast your buns by buttering each half and placing them face down on a hot skillet or putting them under the broiler for a couple minutes.
Nutrition
Calories: 377kcal | Carbohydrates: 37g | Protein: 19g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 923mg | Potassium: 554mg | Fiber: 2g | Sugar: 11g | Vitamin A: 378IU | Vitamin C: 8mg | Calcium: 99mg | Iron: 4mg
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