A meal plan chalkboard is on Samantha Arsenault’s kitchen wall. The whole family participates in planning the meals and they enjoy keeping track of “what’s for supper”. Arsenault is married with three young children and works full-time as a registered nurse. She is busy balancing family and work, and meal… Read more“Meal planning – never ask “What’s for supper?” again”
Tag: Canada Food Guide
Meal Planning
“Get in the habit of meal planning, and soon it will become a regular part of your life.” Emily Ley, “A Simplified Life” Getting healthy, home-cooked meals on the table every day is one of the most important parts of homemaking. Meal planning can help make it happen. Why is… Read more“Meal Planning”