It was meet the parents night. His mother made this beef stew for him and his girlfriend because it was his favourite. It was different than what her mother made, and she thought it was delicious. After they got married this beef stew was regularly on the meal plan. Fifty… Read more“(Mom’s) Beef Stew”
Tag: healthy eating
Lunchbox Charcuterie
Sweet Potato Fries
Hamburger and Vegetable Soup
Bean Salad
Tips for meal planning success
Make meal planning a part of your routine. Motivation Taking care of yourself and your family is your number one priority and healthy eating is a cornerstone for ensuring a healthy body. Cooking is a labour of love. If you are cooking for one, cook things you can share with… Read more“Tips for meal planning success”
Chilli con carne
A hearty meal for a cold winter’s day. Make a big batch so you have leftovers for lunches or quick weekday suppers. Chilli freezes well. Enjoy Chilli con carne on Chilli Cheese Potatoes or Taco Salad. Click here for helpful hints on using a slow cooker. This recipe makes a… Read more“Chilli con carne”
Weekly Meal Plan – Week 4
Meal planning saves you time and money and helps you get healthy home cooked meals on the table regularly. This weeks meal plan is full of healthy, home cooked meal ideas, using simple ingredients from your pantry. DAY LUNCH SUPPER Monday Chicken Sandwich Chilli Cheese Potato Tuesday… Read more“Weekly Meal Plan – Week 4”
Household Shopping
When shopping for regular household items and groceries there are a few important things to keep in mind: buy healthy food buy quality over quantity buy what you need, not what you want stay within your budget Here are some shopping guidelines I follow to help keep my spending… Read more“Household Shopping”
Cabbage
Cabbage adds a hearty flavour to a meal. It can be eaten raw in a coleslaw or cooked. I like to add it to my soups and sometimes I cook it in a casserole with some butter and salt and pepper for a side dish. And I enjoy growing it… Read more“Cabbage”