Entertaining Simplified

It was Thanksgiving 1996. I lived at a college on a mountain in British Columbia and I knew there were students attending the college who were going to be alone for the long weekend. At 21 years old, I decided to tackle my first turkey dinner and invite them over…. Read more“Entertaining Simplified”

Household essentials for an apartment

photography of orange and gray building

Are you moving out on your own? Are you feeling a little excited, scared, uncertain or overwhelmed? Don’t worry. That’s totally normal. Chances are you need a few things. And the better prepared you are, the easier it will be. I moved 11 times in the first 15 years of… Read more“Household essentials for an apartment”

Tips for meal planning success

Make meal planning a part of your routine. Motivation Taking care of yourself and your family is your number one priority and healthy eating is a cornerstone for ensuring a healthy body. Cooking is a labour of love. If you are cooking for one, cook things you can share with… Read more“Tips for meal planning success”

Grocery Shopping

assorted vegetable lot

Grocery shopping is a planned event for me. It’s not something I particularly enjoy, so I go prepared. Shopping list. Check. Bags. Check. I enter the store and follow the same path every time solely focused on the task. Working off my list, I’m usually in and out within 30… Read more“Grocery Shopping”

Meal planning – never ask “What’s for supper?” again

A meal plan chalkboard is on Samantha Arsenault’s kitchen wall. The whole family participates in planning the meals and they enjoy keeping track of “what’s for supper”. Arsenault is married with three young children and works full-time as a registered nurse. She is busy balancing family and work, and meal… Read more“Meal planning – never ask “What’s for supper?” again”

Weekly Meal Plan – Week 4

Swiss steak served over mashed potatoes. Salad on the side

Meal planning saves you time and money and helps you get healthy home cooked meals on the table regularly. This weeks meal plan is full of healthy, home cooked meal ideas, using simple ingredients from your pantry. DAY LUNCH SUPPER Monday       Chicken Sandwich Chilli Cheese Potato Tuesday… Read more“Weekly Meal Plan – Week 4”

Weekly Meal Plan – Week 3

DAY LUNCH SUPPER Monday       Bacon and Tomato Grilled Cheese Sandwich Curried Chicken Rice Raita Naan Tuesday       Taco Salad Sausages and Perogies Sautéed Peppers and Mushrooms Wednesday       Egg Salad Sandwich Sliced Vegies Leftovers Thursday       Vegetable Soup Cheese and Crackers… Read more“Weekly Meal Plan – Week 3”

Weekly Meal Plan – Week 2

Meatloaf

DAY LUNCH SUPPER Monday       Leftover Pizza Spanish Rice Cream Corn Garden Salad Tuesday       Tomato Soup Grilled Cheese Pulled Pork Sandwiches Fries Wednesday       Nachos Macaroni Salad Baked Beans Fresh Vegetables Thursday       Tuna Melt   Meatloaf Parmesan Noodles Garden Salad… Read more“Weekly Meal Plan – Week 2”

3 R’s to help you through the COVID-19 Pandemic

Our world has changed dramatically in the past couple of weeks. As a result, I would say everyone is now experiencing a new life situation. For sure, we are all spending most of our time at home. We don’t know how long this will last, but I would like to… Read more“3 R’s to help you through the COVID-19 Pandemic”