Make meal planning a part of your routine. Motivation Taking care of yourself and your family is your number one priority and healthy eating is a cornerstone for ensuring a healthy body. Cooking is a labour of love. If you are cooking for one, cook things you can share with… Read more“Tips for meal planning success”
Tag: weekly meal plan
Meal planning – never ask “What’s for supper?” again
A meal plan chalkboard is on Samantha Arsenault’s kitchen wall. The whole family participates in planning the meals and they enjoy keeping track of “what’s for supper”. Arsenault is married with three young children and works full-time as a registered nurse. She is busy balancing family and work, and meal… Read more“Meal planning – never ask “What’s for supper?” again”
Weekly Meal Plan – Week 2
DAY LUNCH SUPPER Monday Leftover Pizza Spanish Rice Cream Corn Garden Salad Tuesday Tomato Soup Grilled Cheese Pulled Pork Sandwiches Fries Wednesday Nachos Macaroni Salad Baked Beans Fresh Vegetables Thursday Tuna Melt Meatloaf Parmesan Noodles Garden Salad… Read more“Weekly Meal Plan – Week 2”
Weekly Meal Plan – Week 1
WEEK 1 DAY LUNCH SUPPER Monday Hot dogs Pork Chops with Mushroom Gravy Rice Peas and Sliced Tomatoes Tuesday Clam Chowder Biscuits Chicken Burgers Fries Wednesday Egg Salad Sandwich Sliced vegetables Mexican Goulash Toasted Baguette Thursday Clam Chowder… Read more“Weekly Meal Plan – Week 1”